We have had a few sunny weekends this winter. On one particularly beautiful January weekend Alex, the dogs and I went camping with my brother, Ryan, his friends, my dad, and his best friend. It was nice to get away, disconnect and finally get back to nature. Plus this was our dogs first time camping and it was a success. We ate delicious...

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via Sit, quietly, focus on your breathe; let all your thoughts drift away. Maintain this sense of calm. In, out, repeat. Quieting my mind is not an easy task. In fact, I am terrible at it. This is why after attempting to meditate in my house, where dogs and boyfriends forget what quiet time means, I switched my game plan. I joined a...

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