Lately, I have been feeling out of shape.  It comes in waves. Some weeks I feel skinner, more muscular, confident. Then another week I feel flabby, chubby, and self conscious. I know I am not alone in these feelings but right now I am annoyed with myself and my feelings. I am active four plus days a week but there are times, many it seems lately, where I eat unhealthy. I used to think that I just preferred to eat the unhealthy food to the healthy but I have been noticing more I eat based on my mood. I don't want to continue this vicious cycle. I want to be healthy, toned and muscular. This is my declaration and motivation to do just that. I don't necessarily want to turn this into a fitness blog but I know if I write type this on here I will follow through.